Aggie Yoga
Yoga for all, through breath and movement to everyday happiness.
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body (Pub Med).
It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress.
Practicing yoga is said to come with many benefits for both mental and physical health, though not all of these benefits have been backed by science.
As with all classes on this site, Always seek the advice of your physician or other qualified health professional before starting or changing any exercise program or making a lifestyle change.
Only you can monitor your condition during your workout. You are responsible for exercising within your limits and seeking attention and advice as appropriate. Never force or strain.
By using the Website you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from Original Gym’s Website, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have.
We do not take any responsibility for injury or health issues caused by attending this online class. For more details, please use link below for full information on terms & conditions.
Your trainer
Yoga Instructor
Aggie Yoga
Yoga Instructor
Aggie Yoga
Yoga for all , through breath and movement to everyday happiness.